How to Clean your White Trainers

Lily Ward on Thu, Oct 31, 24

Cleaning Magic Tricks: get your white trainers sparkling again

Dirty trainers? Scuffed sneakers? Have you got some 'white' trainers that are more of a mousy grey these days? We thought you might, so we've put together a guide of how to get your trainers white again, and more importantly- how to keep them that way. We've found that prevention is the best course of action when it comes to these things. 


You'll have your sad-looking trainers looking spick and span in no time with our simple steps.

Polo Ralph Lauren Heritage Aera Trainers in White, side pair shot.

Step 1: Cleaning your Trainers

Okay, so you've accepted you've got a dirty-trainer problem. What can you do about it? 


  1. First things first, knock off anything that'll submit to brute force. Sounds harsh but it's gotta be done. Return outdoors to the scene of the crime and bash those shoes together until all the clumps of mud and grass are back where they belong- on the ground. We also recommend apologising to your trainers, it's not their fault they're mucky- it's yours. 
  2. After repenting for your footwear-parenting sins, we'd suggest you address the laces. Chances are that if you've got mucky soles and uppers, you've got grey laces. Do you remember how white they were when you first tied them up and walked around with the extra spring in your step of a fresh pair of trainers? Of course you don't- you've battered them since and can't we tell. To take a trip down memory lane, we recommend taking the laces out, and soaking them in a stain remover solution then hanging them out to dry. Once dry, slip 'em back into the eyelets and maybe consider getting them some therapy. They've been through a lot. 
  3. Now it's time for the big job- the outside of the trainers. Like shoes, this isn't a one-size-fits-all situation and will require some care and consideration. Something that judging by the state of your trainers, you don't know much about. We've separated the guide into three sections: Leather, Canvas and Suede. 
  4. Leather: If you've got some worn-out leather trainers on your hands the key is being gentle. Never use anything harsh like washing detergent on leather as it can be too harsh and make your problem worse. Instead, make a weak, and we mean weak, solution of washing up liquid and gently rub the leather with a cloth to get off any grime.
  1. Canvas: Deceptively difficult-to-clean, canvas trainers require a bit more thought too. Before even touching water, make sure to grab a brush like this lovely Jason Markk one made for the job, and brush off any excess dry dirt that didn't come off when you whacked them together. With this gentler technique, you'll be able to be more precise in your dust and dried-mud removal. Next comes the trusty weak washing up liquid solution, applied with a damp cloth. Make sure you don't forget the tongue, and that you scrub the edges too. End with a clean cloth dipped in water to rinse them off and then leave them out to dry.

  1. Suede: The number one rule with suede is no water, like- ever. Suede is absorbent so any water applied will actually soak stains in to the trainers, and then you're really stuffed. Instead, grab that dry brush from earlier (comes in handy doesn't it?) to remove surface stains and mud. Once the obvious has been removed, go in with a suede rubber and some rubbing alcohol/suede cleaning solution to get out tougher stains. The motto with suede is gently does it. 
  2. Once you've navigated the outer of your trainers, its time to deal with the rubber soles and toecaps. Give 'em a scrub with the good ol' washing up liquid solution, using a cloth for smoother soles and a toothbrush for more textured styles. Just make sure your cleaning utensil doesn't end up back in your bathroom caddy. If stains are particularly stubborn, try a Magic Eraser and carefully scrub the trims and caps to get them shining.

Some more cleaning gadgets...

Step 2: Drying your Trainers


This step sounds like a simple one, but it can be easy to go wrong. Imagine this, you've painstakingly brushed, scrubbed and buffed your trainers back into their former glory. Only to do the worst thing you could do- popping them in the tumble dryer.

 

  1. You should always, always air-dry your trainers. If not, you can risk degrading the material you've just revived, and damage your favourite pair of kicks beyond redemption. If the rubber soles break off in the dryer, it can even become a fire hazard. After pulling your trainers back from the edge, there's no need to risk it all for a quick-drying solution. Pop 'em out to dry properly and they'll thank you. 
  2. Open the tongues, and leave the laces over a washing line separately to dry, reuinting them once they're done. 

Pro Tip: Stuff your trainers with newspaper overnight to speed up the drying process, and take it out the next day to allow them to air out and continue drying.

Axel Arigato Satellite Runner Trainers in White stacked on top of eachother

Step 3: Prevention


Now that you've got your trainers back to their box-flesh blindingly white appearance, it's time to do what you shoud've done when they actually were box fresh. Prevent any new stains. The best way to keep your white trainers clean is to not let them get dirty in the first place. So, don't be a dafty and follow these tips and tricks to perfect your defence against whatever life has to throw at your newly gleaming kicks.


  1. Tip number one is to cover any pre-exisiting scuffs with trainer whitening products to stop them from worsening. As you can't clean scuffs, your best course of action is concealment, which will also provide an extra layer to stop them progressing further.  
  1. Tip number two is to use a repellent spray like this one to add an invisible layer of protection to your trainers that'll work harder than you ever have to keep them squeaky clean. The easy to spray solution is the best friend to have on hand to keep your kicks safe. The solution is also eco-friendly so it keeps your environment safe too. As an extra bonus, it can also be used on hats and apparel meaning you can spray it on all your garments and step out in any weather feeling safe and sound.
  1. Speaking of weather, the best way to prevent the affects of rain and mud on your trainers is to check the weather before wearing your most precious pairs. We all know how unpredictable the British weather can be, so before you step out in suede, double-check that the clouds aren't holding a nasty surprise for you later. 
  2. Another pro-tip is to invest in a shoe-rack to avoid your trainers getting scuffed and damaged on home soil. Keep them laid out sepearetly and stored properly to avoid unnecessary damage, and as an extra perk, you'll be able to see them better for easier-styling decision making. It's a win-win. 
  1. Now, let's say you've done all of the above. You've scrubbed your trainers, let them dry properly, re-laced them lovingly and even used protection spray on them for extra measure. You're going about your day, feeling confident in your trainers' new look, and then the worst happens. Something gets on your kicks. Disaster. Even with all of the protective spray, you're still going to wanna get that off before it sets. That's where these bad boy wipes come in. Pop them in your pocket or bag, and then if the worst is to happen- you're prepared. Feel free to offer them to a friend in footwear-turmoil for extra brownie points. 

Feeling inspired by all this talk of white trainers?

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